Upcoming Events
Nourished, WELL & Balanced
Sun, Oct 20
Oct 20, 2019, 12:00 PM – 4:00 PM
Republic, 2 Clove Cres, Poplar, London E14 2BE, UK
Nourished, WELL & Balanced is a safe space for women to dream big, cultivate their belief and understand the practical steps to physical, emotional and mental wellbeing.

Its not what you know, but who..


Information, inspiration and action is a powerful combination when it comes to making an impactful change. This is what I aim to deliver to any audience I engage with. 

From working with global corporates, charities, the NHS, health and beauty influencers to deliver talks, facilitate workshops and coach groups my main goal to give the audience both what they want and what they need in a way that is engaging, real, relevant and practical.

Signature talks and workshops include:

  • Soul, Flow, Yoga & Wellness

  • Eat Well, Live Good: 4 Easy Steps

  • Creating and Living Your Wellness Vision

  • Fibroids: A Case Study; 

  • Thriving Through Stress Using Diet & Lifestyle;

  • Belly & Bloat Be Gone: Managing weight around the Middle;

  • Prevention is Better Than Cure: Preventing Type II Diabetes and

  • Various Women’s Health topics, including PCOS, Fibroids and PMS.

Other services include:

  • Event hosting and management

  • Webinars

  • Group coaching programmes




+44 7878 989 149


London, UK

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