Rustic Kitchen

Out with the old, in with the wellthy


If you’re anything like me, then if it’s there you’ll eat it. The key to success is setting yourself up to win. Refuse to compromise on taste and your treats while ensuring that what’s in your kitchen cupboards supports your health goals. Includes:

  • In home consultation and analysis of the contents of your kitchen cupboards

  • Suggested kitchen clear out list of non-beneficial foods, though we understand we all need our treats

  • Replacement suggestions for key items

  • Meal plan and recipes

Contact me