MEAL PLANNING

Get on track to wellthy living

Refuse to compromise on taste and convenience. I will support and guide you to prepare and plan tasty, nutritious meals for at home or when you’re on the go.

Includes: 

• One-to-one consultation on your current diet, cooking routine, lifestyle and health goals

• Simple, convenient, nutrient dense meal replacement ideas including

  • recipes based on your food preferences, budget and lifestyle

  • Shopping list

• Lifestyle recommendations to get you closer to your wellth goals.