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Eat Well. Be Well.

I don't know what to eat.
My diet is soooo bad. 

It's my snacks that through me off track
I get bored. 
I need variety!
I need flavour!

And I get it... 

The fact is most people do know what to eat to be healthier - more vegetables, less pasta, more water, less sugar. It's just the doing and maintaining to doing that keeps us stuck.

With a bespoke meal plan; a meal plan that's made for you, your tastes, your diet, your lifestyle and your nutritional needs you can be confident that you're nourishing yourself from the inside out. 

The bespoke meal plan provides you with flavourful inspiration that will keep you motivated and enjoying your meals beyond the 7, 14, or 28-day plan that you select.

All meal plans include :

  • 3 meals per day

  • 2 snacks per day.

  • Recipes and notes for adjustments

  • Shopping lists

  • How-to guidance

  • Flavour, variety and choice

Meal plans can be tailored to your diet - vegetarian, vegan, pescatarian, gluten-free, nut-free, soy-free and more. 

Getting Started

  1. Click the get started button

  2. Complete and submit the meal plan assessment form letting me know which meal plan you'd like 7, 14 or 28 days

  3. Look out for your confirmation email 

Price: from £28


  • Please allow seven calendar days after payment for your meal plan to be delivered to you. 

  • Once you have received the meal plan let me know if there's anything that you'd like to change and I can make a one-time amendment.