One-to-one, personalised and holistic nutritional therapy.
What Is Nutritional Therapy?
Nutritional therapy brings together the science of food and how it works in the body in order to support, encourage and maintain optimal health.
Nutritional Therapy for You
Get tailored, professional nutritional guidance that will support you in managing your health issues and help you to you meet your health goals.
Over a 12-week programme, we'll work together to get you feeling more like yourself again. We'll track your achievements and results over the period so that by the end you can be proud of where you started and what you have achieved.
All packages include:
3 face-to-face or Skype/ FaceTime consultations
3 x Nutrition plans
3 x Lifestyle plans
Meal Plans including recipes
Supplement plan (where applicable)
Unlimited email and text support
Weekly or bi-weekly planning and coaching calls
Real-time balanced meal plate advice via WhatsApp or social media
Meal planning support
Food Retail Therapy session
A range of coaching packages available, starting at £199 for 12 weeks. Payment plans are available as are concessions for students and those on low incomes.
Specialist Areas include:
Women’s Health: Fibroids, PCOS, PMS, Endometriosis, Menstrual issues including cramping and pain, heavy bleeding and irregular cycles.
Mood disorders including low mood, stress and anxiety
Fatigue, tiredness, low energy, poor concentration and focus
Digestive complaints: IBS, gas, bloating, flatulence, heartburn
Strategies for managing and maintaining a healthy lifestyle
Once you have scheduled your consultation I will be in contact to confirm the booking.