One-to-one, personalised and holistic nutritional therapy.

NUTRITIONAL THERAPY

What Is Nutritional Therapy?

Nutritional therapy brings together the science of food and how it works in the body in order to support, encourage and maintain optimal health.

Nutritional Therapy for You

Get tailored, professional nutritional guidance that will support you in managing your health issues and help you to you meet your health goals.

Over a 12-week programme, we'll work together to get you feeling more like yourself again. We'll track your achievements and results over the period so that by the end you can be proud of where you started and what you have achieved. 

All packages include:

• 3 face-to-face or Skype/ FaceTime consultations

• 3 x Nutrition plans

• 3 x Lifestyle plans

• Meal Plans including recipes

• Supplement plan (where applicable)

• Unlimited email and text support

Additional extras:

• Weekly or bi-weekly planning and coaching calls

• Real-time balanced meal plate advice via WhatsApp or social media

• Meal planning support

• Food Retail Therapy session 

Pricing

A range of coaching packages available, starting at £199 for 12 weeks. Payment plans are available as are concessions for students and those on low incomes.

Specialist Areas include:

• Women’s Health: Fibroids, PCOS, PMS, Endometriosis, Menstrual issues including cramping and pain, heavy bleeding and irregular cycles.

• Mood disorders including low mood, stress and anxiety

• Fatigue, tiredness, low energy, poor concentration and focus

• Digestive complaints: IBS, gas, bloating, flatulence, heartburn

• Strategies for managing and maintaining a healthy lifestyle 

Schedule your initial consultation or schedule a no-obligation discovery call with me to talk through your issue and the solutions that are available to you now. 

Once you have scheduled your consultation I will be in contact to confirm the booking.