A One-off Expert Review of your Diet
EAT WELL FEEL WELL: FOOD & WELLNESS REVIEW
Have you fallen off track with your diet?
Don't know where to start when it comes to being healthier and so you don't?
Is your diet reasonably healthy, but you're aware that there's room for improvement?
Is stress and lack of sleep making you ill?
Does your exercise routine serve you?
Is now the time to do something?
What you put on your fork is one of the most important things that you do each day.
I made this program because I believe in the foundational role that wellness plays in our greatness. I'm here to help you optimise your health and be at your best so that you can do what you need to out there in the world.
Now's the time to thrive through the stress.
Now's the time to invest in and take care of you
Now's the time to listen to your needs.
Now's the time to put yourself first.
Because the world needs you.
Simply complete my online survey, tell me what you tend to eat and about your lifestyle I'll give you practical, simple and reliable tips that you can implement straight away to get you on the way to meeting your health goals.
One-off and commitment-free.
What's in it for you:
Take advantage of my nutritional expertise to meet your health goals
Understand your body's needs
Gain clarity on how to nurture and nourish your body
Gain the knowledge to make food choices that serve you
Get personalised recommendations that take you and your lifestyle into account
Gain the peace of mind that comes from taking action
Food and lifestyle analysis & feedback
Diet and wellness planning session - 60 min video call
Meal plan - 7 days of meals and snacks
Complete and submit your health & wellness assessment form and food diary. I'll be in touch to confirm a date for your food and lifestyle feedback session.
Price - £65.00